Wednesday 7 March 2012

Healthy Egg Breakfast


Last night we boiled some eggs and this morning I was wondering how we could turn those eggs into a healthy egg salad. It turned out great. A nice alternative to the usual egg salad and it only took minutes to make.

Ingredients

4 hard boiled eggs
1 avocado
juice from 1/2 lemon
1/4 small onion diced finely
salt and pepper to taste
1/2 tsp cilantro finely chopped

Directions

Chop cooled eggs and mash with a fork
Add avocado and mash again with a fork
Add lemon, cilantro and onion
Add salt and pepper to taste and mix

Spread over whole wheat or whole grain toast and serve.

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