Fast Dinner

Ingredients

1 small tomato chopped

4 chopped mushrooms

1 small zucchini chopped

1 small onion chopped

1 small green pepper chopped

1 cup cooked orzo

1 cup chopped black forest ham (omit ham for vegetarian choice)

2 clove diced garlic

1 tsp toasted coconut

½ tsp coconut oil

Salt and pepper to taste

                                                                          Directions

Add olive oil and garlic to a pan plus half a tsp. of coconut oil, sweat the vegetables, add ham and continue cooking till ham is hot. Fold in orzo and sprinkle with shredded baked coconut. Top with parmesan cheese if desired.