Monday, 11 June 2012

Green Bean Salad


½ lb. Green Beans
4 Slices Bacon Chopped
1 Small Tomato Chopped
1 Small Onion Chopped
2 Tbsp. Oyster Sauce
Juice of One Lime
¼ Tsp. Finely Diced Ginger
½ Oz. Avocado Oil
1 Tsp. Sunflower Seeds


Blanch beans and re-fresh in cold water.  Remove stem side only.  Fry bacon till crisp. In the bacon fat fry the onions. In a mixing bowl add green beans, bacon, onions, tomato and sunflower seeds. Add dressing mixture of oyster sauce, lime juice, avocado oil and ginger and mix well. Serve warm or cold. 

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